Mind/Body Connection

BY MONTANA ENTREPENEUR
CHRISTELL ENGRAM-BENSON



Christell Engram-Benson, founder of Chrysalis and Company LLC, is a graduate of Florida College of Natural Health and has lived in Great Falls, Montana for over 20 years.
Co-Author to Women's Journey to Wellness Mind, Body & Spirit, Benson's chapter is titled "Mind/Body Connection."

She is a member of the Professional Woman Network (PWN) and is a certified trainer.
www.prowoman.net

A dynamic twenty-five-chapter book dedicated to the emotional, mental & spiritual wellness of women. Authored by twenty-five consultants, coaches & international professionals, this anthology is a must-read for women who desire greater inner peace & self-acceptance on their life's journey.



A portion of book sales will benefit

in Central Montana through the

Topics Include:

  15 Ways to Pamper Yourself

  Healing the Inner Child

  Dealing with the Unexpected

  Your Personal Self-Image

  Forgiveness & Emotional Health

  Letting Go of the Need to Be
        Perfect

  Eliminating Mental Clutter

  Setting Boundaries for Yourself

  Living with Chronic Illness

  Remove the Mask: Becoming Your
        Authentic Self

  The Art of Aging Gracefully

  Building Healthy Relationships

  Mind/Body Connection

ISBN: 978-0-9791153-8-7
327 Pages
Retail price: $19.95